Seems to be best supported right now (package in Debian, optional drivers for Windows, starting unmodified VMWare machines -- after you guess right settings that is!)
OSE version (no USB!) comes in Debian, compile vboxdrv with:
root@llin:~# module-assistant a-i virtualbox-ose
VBoxManage createvm -name "VirtWorkshop" -register VBoxManage modifyvm VirtWorkshop -memory 512Mb -acpi on -boot1 dvd -nic1 nat -dvd /rest/iso/ScummVM\ Launcher\ 2.iso VBoxManage createvdi -filename hda-8Gb.vdi -size 8Mb -register VBoxManage modifyvm VirtWorkshop -hda hda-8Gb.vdi VBoxHeadless -startvm VirtWorkshop
sic this requires more than reading -h output:
dpavlin@x200:/virtual/win$ vboxmanage internalcommands converttoraw hda-winxp.vdi hda.img VirtualBox Command Line Management Interface Version 2.1.4_OSE (C) 2005-2009 Sun Microsystems, Inc. All rights reserved. Converting image "hda-winxp.vdi" with size 8589934592 bytes (8192MB) to raw...